One of the things we take great pride here at Aggressive is the experience that we provide for our clients when they first start working with us. For years, we’ve been running what’s hands down the best on ramp program in Puerto Rico. We’ve also been looking at ways in which we can make it better. Our team of coaches has been weighing in on the options to make it happen. Well, we're pleased to announce that we are launching the revamped Aggressive 101 Personal Training program.
EVERY SINGLE ONE of our customers will now experience personalized contact with one of our coaches upon signing up. It will consist of 6 sessions where we will perform a full assessment, including body fat measurements, postural analysis, movement screen, and several performance markers so that we can get a genuine idea of who you are as an athlete (and yes, if you have a body, we consider you an athlete). Based on the data collected from that assessment, the coach will design what those initial days of training will look like for you, to address your individual movement needs and set you up so that you know exactly how to interpret our workouts and make adjustments according to your level of fitness.
Bottom line, our product is much more than a particular brand name and a trendy exercise concept. It all begins with getting to know every client and providing real options to help them reach their goals.
Call today to get more information or fill out the short form on the side of this page and take the first step of what could be a lifelong fitness journey. We look forward to working with you soon.
This is NOT your generic box. Coaches are well-trained and provide exceptional, cutting edge training and advice. They are knowledgable about integrative approaches to health (eating, sleep, hormones, psychological wellbeing). I was most impressed when I was in the process of attempting to get pregnant. Hands down the Best!
If you want to be a beast you have to train with beasts! Excellent facility, excellent team of coaches that all of them have a grand knowledge in almost everything fitness! Would recommend this box to anyone! Keep it up!
I moved away from San Juan a decade ago before Crossfit was introduced to the island and I was not sure what it was going to be like dropping in to a box here. Aggressive is excellent, well staffed, well equipped, well located in an easy to find space in the Santurce area. Dropped in at 10am on Saturday and was treated with excellent hospitality. Ernesto was a great coach. Welcoming to athletes of all levels and disciplines (crossfit, powerlifting, Olympic lifting, gymnastics). I will definitely drop in next time I visit my hometown.
