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Get Fit. Have FUN! That's What Our Classes Are All About!

Get a top-notch workout in an environment of supportive, like-minded individuals who want to see you succeed with Group Fitness classes in San Juan. If you are tired of the same boring gym routine, week after week, this is the right program for you.

Personal Training in San Juan

Get Fit, Fast with Group Fitness in San Juan

Our classes have a 60-minute duration. A professional coach will guide you through warmup, strength, and metabolic conditioning portions. Our system is based on fundamentally sound strength and conditioning principles to ensure that smart progressions are implemented along with good direction as far as intensity. Movements are varied and programmed in different combinations to keep things fresh, but always remain within a set structure and training plan.

Coaches are well equipped to find and implement exercise alternatives within the desired dose response to ensure that the client can execute them appropriately. There is ample discussion around the purpose of each session so that you’re not only going through the motions, but actually learning how to train.

Get More Information About Group Fitness Classes Today!

Aggressive is committed to making you fitter and healthier than ever! If you would like to learn more about our Group Fitness Program simply fill out the short form on the side of this page. We will be happy to reach out to you with additional information as well as answers to any questions you have!

Reviews


Personal Training in San Juan

Personal Training Intro Course

Consists of 6 sessions where we will perform a full assessment, including body fat measurements, postural analysis, movement screen, and several performance mar ...

Personal Training in San Juan

Individualized Training

Get the push you need to reach your fitness goals with Individualized Training in San Juan. Aggressive Fitness offers an onsite coaching program that is complet ...

Personal Training in San Juan

Group Fitness

Get a top-notch workout in an environment of supportive, like-minded individuals who want to see you succeed with Group Fitness classes in San Juan. If you are ...


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